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Egg Diabetes Link: Australian researchers warn, don’t eat eggs every day, Sunday or Monday

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It is often said to eat eggs every day or on Sunday, but be careful if you do this. An Australian study found that eating an egg a day increases the risk of diabetes by 60%. Researchers studying 8,545 Chinese youths found relationship between egg consumption and high blood sugar
It is often said that it is Sunday or Monday, eat eggs every day, but if you do that, be careful. Australian research has found that eating an egg a day increases the risk of type 2 diabetes by 60%. Australian researchers in 8,545 Chinese Youth Researches found that there is a positive correlation between egg consumption and high blood sugar levels in the body.

Eggs are considered extremely useful and nutritious around the world. Not only that, it is billed as “healthy fast food”. This egg has now become a puzzle for those looking for diabetes. Previous research had stated that eating eggs every day did not cause diabetes, but now in the latest research that claim has been overturned.

$ 760 billion spent on diabetes treatment
The latest research indicates that eating an egg a day carries a risk of putting you in a state that often occurs when a person has too much sugar. “There is a lot of debate about the relationship between diabetes and eggs, but the purpose of this research is to assess a person’s long-term risk of eating eggs and their diabetes,” Dr. Ming said. Li, researcher at the University of South Australia. Was. ‘

This research has particularly focused on the Chinese who eat eggs, meat and snacks, leaving traditional food and vegetables. Between 1991 and 2009, the number of people eating eggs in China doubled. In 1991-1993, when 16 grams of people ate eggs, it increased to 26 grams between 2000-2004 and to 31 grams in 2009. Let me tell you that diabetes worldwide costs only 760 billion dollars. dollars, or 10 percent of total health spending.

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